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SOMNIUM  EQUESTRIAN

Pole Work Ideas

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Elias Perez
Elias Perez

Gymnastic Hot Teen


She has very strong legs that have helped her career, but it's that constant smile she has during a competition that makes her look at ease with the fans and judges. Her expression makes it seem like her gymnastic feats seem so easy and carefree.




gymnastic hot teen



The Kinder gym class adds to the skills learned in earlier programs. Here the participant learns fundamental movement patterns and rhythmic & coordination for basic gymnastic skills. This program is taught in a progressive manner designed to encourage continued growth and added control over body movement, and utilizes some of the regulation size gymnastics equipment.


In the Hots Shots program gymnasts are hand selected based on their age, talent level & progressive ability to begin training for a future in competitive gymnastics. With an increased amount of training hours, skills are progressed at a rapid pace with emphasis on perfecting each skill. In this program, routines are introduced, and strength & flexibility are strongly encouraged as major components for progressing from Hot Shots to competitive team.


The 'Bee'ginner gymnastics program is designed to meet the needs of the recreational gymnast, as well as the serious beginner intent on rapid acceleration to the competitive team level. Age appropriate classes are arranged with girls and boys in separate groups. Classes are 1-hour long and begin with a calisthenics stretch out period. The students begin working out on the equipment commensurate with their age, sex and skill level. At least 3 different pieces of equipment are used during each class to maximize the gaining. The classes finish off with strengthening exercises and a cool down period. Gymnastics at this level provides the participant with excellent strength and balance, which is easily applied to other physical activities.


This class offers tumbling skill progression from the beginner to advanced level. Whether wanting to learn basics skills such as handstands and cartwheels, or more advanced tumbling such as aerials, back-handspring and somersaults, this class will be able to address your needs. Cheerleaders are welcome to participate in this class to improve their tumbling ability while focusing on proper gymnastic techniques and exercises for appropriate strength development.


In the Pre-Team program gymnasts are hand selected based on their age, talent level & progressive ability to begin training for a future in competitive gymnastics. With an increased amount of training hours, skills are progressed at a rapid pace with emphasis on perfecting each skill. In this program, routines are introduced and strength & flexibility are strongly encouraged as major components for progressing from Pre-Team to competitive team.


Tumble through Teacher Planning Days with the professional staff at Tumblebees. Campers will enjoy instructional coaching on our Olympic-style equipment including air track, balance beam, bars, rings, vault, spring floor, and tumble-trak. Pre-School campers will enjoy arts and crafts and creative movement activities in addition to their gymnastics.


Tumble into the holidays with the professional staff at Tumblebees Gymnastics. Campers will enjoy instructional coaching on our Olympic-style equipment including Tumble Trak, Balance Beam, Bars, Vault and Spring Floor. They can also expect gymnastics-based games as well as climbing through our Ninja Obstacle courses. Our camp also includes additional activities such as arts & crafts, bounce house, outdoor playgrounds, karaoke and/or creative movement activities in addition to their gymnastics.


What to wear:All students must wear proper attire for gym class. Girls wear a gymnastics or dance type leotard, or bike shorts and a tight fitted tank/shirt. Long hair must be tied back and out of the face. No eye glasses, hanging earrings, bracelets or necklaces. Boys wear shorts without zippers or snaps (athletic shorts), and T-shirts. Shoes and socks can be left in the cubby holes near the entrance of the gymnasium. You can purchase leotards, t-shirts, water bottles and additional items from our BEE Boutique on site.


Drop off your gymnast with their favorite Tumblebees gymnastics coach from 6 p.m. - 9 p.m. for open gym and enjoy a Parents Night Out! Your Children will enjoy swinging on our bars, climbing our ropes, bouncing on our tumble track, flipping through our ninja mats, tumbling on our spring floors, and flipping on our airtrack. The fun is endless, and spaces are limited!


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If the playground, park and movie routine is getting a little tired, why not do something different with the kids this week? From the WinterFest Celebration of Lights and Parade to discounted gymnastic classes, these events will win approval from everyone in the family.


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To help discover which of these may be a problem, volunteers manning the hot line ask the young people who phone in why they called and what's going on in their lives. The volunteer's job is to try to ensure that young people and their families have access to resources in their communities. In some cases they arrange and mediate reunions, but they don't necessarily encourage teens to return home.


Laura has since graduated from high school, attended community college for awhile, and now works at a gymnastics academy. She hopes to earn a gymnastics scholarship and is writing to schools across the country. 041b061a72


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